Hi! Thanks for stopping by my website…the internet is a big place and I’m glad you’re here!

While you’re here, take a second and sign up for Serenity Now, my weekly newsletter.

Life, in all its ridiculous glory, comes at you fast. I’m here to help you sort if out, once a week, with my newsletter.

What you’ll get:

  1. A funny Youtube video, guaranteed to make you laugh!
  2. An easy, healthy, delicious recipe with nutritional info on why the deliciousness you’ll get is also healthy 🙂
  3. An inspirational quote because those are always the best.
  4. A meditation for the week. I’m constantly meditating on things and find it useful in so many situations, but knowing where to start can be daunting. Hence, an easy and brief meditation for the week for you!
  5. An easy-to-implement tip on health, mental health, wellness, or relationships.


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